Saturday, April 19, 2008

In This Moment

Just stay still for a moment.

Don’t think about the past nor the future.

In this moment now

In this moment now

Are you sad?

Is there any reason in ‘this moment’ to be sad?

Don’t think about the past nor the future.

There is nothing sad happening to you now in this moment.

So be happy in this awareness.

The awareness that there is nothing sad, Now.

Dwelling in the past is a waste of energy.

An unnecessary waste of emotions.

You’ve already got what was needed from the past now.

No need to go back there.

Dwelling in the future is a waste of energy.

Things never turn out the way you imagined.

And you know that.

An unnecessary waste of emotions.

You already know what you need for the future, Now.

In this moment you will know what you need.

But only in this moment.

Now I know what I must do.

Just be.


2 comments:

  1. i really like the way this starts, and what its about. :)

    cheers

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  2. its never important to rhyme but if you can then why not :)

    btw please excuse my friends they get carried away at times.

    ReplyDelete